Lemons are high in vitamin C, fiber, and various beneficial plant compounds.
These nutrients are responsible for several health benefits.
In fact, lemons may support heart health, weight control, and digestive health.
Here are 6 evidence-based health benefits of lemons.
Lemons are a good source of vitamin C.
One lemon provides about 31 mg of vitamin C, which is 51% of the reference daily intake (RDI).
Research shows that eating fruits and vegetables rich in vitamin C reduces your risk of heart disease and stroke.
Organic Lemon
(500kg => $3)
- fresh from Myanmar
- fresh lemon
- fresh produce
Lemons are high in vitamin C, fiber, and various beneficial plant compounds.
These nutrients are responsible for several health benefits.
In fact, lemons may support heart health, weight control, and digestive health.
Here are 6 evidence-based health benefits of lemons.
Lemons are a good source of vitamin C.
One lemon provides about 31 mg of vitamin C, which is 51% of the reference daily intake (RDI).
Research shows that eating fruits and vegetables rich in vitamin C reduces your risk of heart disease and stroke.
Organic Lemon
(500kg => $3)
- fresh from Myanmar
- fresh lemon
- fresh produce
တစ်နိုင်ငံလုံးပို့ဆောင်ခအသက်သာဆုံးနှင့် အရွယ်အစား (၂ပေပတ်လည်အောက်)ပစ္စည်းများ ပစ္စည်းရောက်ငွေချေနိုင်သော(CODစနစ်) ဖြင့် 3 ရက်မှ 10 ရက်အတွင်း သင့်အိမ်ရှေ့အရောက် မှာယူတဲ့ပစ္စည်းလေး ရောက်ရှိလာပါမယ်။
ပစၥည္းအမွားအယြင္းတစံုတရာ ရွိပါက ပစၥည္းေရာက္ရွိၿပီး တရက္အတြင္း အေၾကာင္းၾကား၍ ပစၥည္းျပန္လည္ပို႔ေဆာင္ေပးလွ်င္ အသစ္ျပန္လဲ ေပးမွာျဖစ္ပါတယ္။ ( ပစၥည္းအသစ္အေနအထား ယိုယြင္းပ်က္စီးေနပါက လဲလွယ္ေပးမည္ မဟုတ္ပါ ) ေငြျပန္အမ္းျခင္းသီးခံပါ။